Catalog Search Results
62) How to age without getting old: the steps you can take today to stay young for the rest of your life
Author
Pub. Date
2021.
Language
English
Description
"Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer. Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and help from Joyce Meyer, as she shows you: How to truly...
Author
Pub. Date
[2014]
Edition
Large print edition.
Physical Desc
182 pages : illustrations ; 23 cm
Language
English
Description
The purpose of this book is to inform, entertain and help seniors understand themselves and developments that influence their lives as they advance in age. The reason I feel qualified to provide this information is that I am an old guy myself, have become intrigued with the day-to-day problems, thoughts, interests and even fears of seniors. And I have come to realize how much we are the same and yet how different we all are.
Author
Language
English
Formats
Description
"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity...
Author
Language
English
Formats
Description
At the heart of [this book] is [the author's] belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity - diet, activity, and attitude - that he has gathered firsthand from cultures around the world. -Dust jacket....
Author
Language
English
Formats
Description
In her first work of fiction in more than a decade, award-winning novelist Hilma Wolitzer brilliantly renders the intimate details of ordinary life and exposes a host of hidden truths. The Doctor’s Daughter is a haunting portrait of a woman coming to terms with her family history and the fallibility of memory.
One morning, Alice Brill awakes with a sudden awareness that something is wrong. There’s a hollowness in her chest, and a sensation...
One morning, Alice Brill awakes with a sudden awareness that something is wrong. There’s a hollowness in her chest, and a sensation...
Author
Language
English
Description
"In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying--unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful...
Author
Pub. Date
[2017]
Edition
First edition.
Physical Desc
288 pages : color illustrations ; 24 cm
Language
English
Description
The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
Author
Pub. Date
2019.
Language
English
Formats
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them-- can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would...
Author
Pub. Date
[2021]
Edition
First large print edition.
Physical Desc
vi, 531 pages (large print) ; 24 cm
Language
English
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
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